{"id":371,"date":"2026-03-24T10:33:15","date_gmt":"2026-03-24T10:33:15","guid":{"rendered":"https:\/\/flmdm18.in\/sushilprakashyerraguntla\/?page_id=371"},"modified":"2026-03-24T11:41:54","modified_gmt":"2026-03-24T11:41:54","slug":"elementor-371","status":"publish","type":"page","link":"https:\/\/flmdm18.in\/sushilprakashyerraguntla\/elementor-371\/","title":{"rendered":"fitness task"},"content":{"rendered":"\t\t
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TAKE CONTROL OF YOUR FITNESS<\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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PIONEERS IN FITNESS COACHING SINCE 2011<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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Gyms were boring, before The Quad. Kettlebells were unknown, before The Quad. We took global fitness protocols, adapted and redefined them and brought them to India.<\/p>

We are proud to have inspired a new generation of what gyms today look like.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t

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13+ years of
Coaching Expertise<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

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Trained over
8000 students<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\t\t\tLearn more<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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STRENGTH. CONSISTENCY.
\nCOMMUNITY. BETTERMENT.<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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These are the 4 pillars around which The Quad functions. Everything starts with<\/p>

strength and compounds with community and consistency. Progress is then inevitable.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tHear from Our Community<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t
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Hands down, best choice I\u2019ve made for my fitness journey.. VERY friendly team who make me actually want to go for workout. I look forward to walking through the doors… read more<\/span><\/strong><\/p><\/div>

\"Bhavana<\/span><\/p>

Bhavana Kacham
<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Love the positive vibes here. Never too crowded. The facilities are clean and well maintained. Look forward to my workouts here!<\/strong><\/p>

\u00a0<\/div><\/div>

\"Sri<\/span><\/strong><\/p>

\u00a0<\/p>

Sri Pothamsetty<\/span><\/strong><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Absolutely! Fantastic gym experience! The trainers shadhab, Turi , Shanu are excellent, offering expert guidance, and the nutritionist is incredibly knowledgeable. The receptionist is not only polite but… read more<\/span><\/strong><\/p>

\u00a0<\/p><\/div>

\"meenakshi<\/span><\/strong><\/p>

\u00a0<\/p>

meenakshi khadloya<\/strong>
<\/span><\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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ADDRESS<\/h2>\t\t\t\t<\/div>\n\t\t\t\t
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1st Floor, Central Plaza, Durga Nagar Colony, Somajiguda, Hyderabad, Telangana – 500082<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t

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Let\u2019s talk!<\/h1>\t\t\t\t<\/div>\n\t\t\t\t
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We provide fitness options that are suitable for all individuals. Let’s get to know which solution is the most suitable for your needs.<\/p>\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t

\n\t\t\t\t\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t\t\t\n\t\t\t\t<\/path><\/svg>\t\t\t<\/span>\n\t\t\t\t\t\t\t\t\tBook a consult<\/span>\n\t\t\t\t\t<\/span>\n\t\t\t\t\t<\/a>\n\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"

TAKE CONTROL OF YOUR FITNESS PIONEERS IN FITNESS COACHING SINCE 2011 Gyms were boring, before The Quad. Kettlebells were unknown, before The Quad. We took global fitness protocols, adapted and redefined them and brought them to India. We are proud to have inspired a new generation of what gyms today look like. 13+ years ofCoaching Expertise Trained over8000 students Learn more STRENGTH. CONSISTENCY. COMMUNITY. BETTERMENT. These are the 4 pillars around which The Quad functions. Everything starts with strength and compounds with community and consistency. Progress is then inevitable. Hear from Our Community Hands down, best choice I\u2019ve made for my fitness journey.. VERY friendly team who make me actually want to go for workout. I look forward to walking through the doors… read more Bhavana Kacham Love the positive vibes here. Never too crowded. The facilities are clean and well maintained. Look forward to my workouts here! \u00a0 \u00a0 Sri Pothamsetty Absolutely! Fantastic gym experience! The trainers shadhab, Turi , Shanu are excellent, offering expert guidance, and the nutritionist is incredibly knowledgeable. The receptionist is not only polite but… read more \u00a0 \u00a0 meenakshi khadloya ADDRESS 1st Floor, Central Plaza, Durga Nagar Colony, Somajiguda, Hyderabad, Telangana – 500082 Let\u2019s talk! We provide fitness options that are suitable for all individuals. Let’s get to know which solution is the most suitable for your needs. Book a consult<\/p>\n","protected":false},"author":10,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"elementor_canvas","meta":{"footnotes":""},"class_list":["post-371","page","type-page","status-publish","hentry"],"yoast_head":"\nfitness task - FLM DM Course 18th Batch-Sushil prakash yerraguntla<\/title>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/flmdm18.in\/sushilprakashyerraguntla\/elementor-371\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"fitness task - FLM DM Course 18th Batch-Sushil prakash yerraguntla\" \/>\n<meta property=\"og:description\" content=\"TAKE CONTROL OF YOUR FITNESS PIONEERS IN FITNESS COACHING SINCE 2011 Gyms were boring, before The Quad. Kettlebells were unknown, before The Quad. We took global fitness protocols, adapted and redefined them and brought them to India. We are proud to have inspired a new generation of what gyms today look like. 13+ years ofCoaching Expertise Trained over8000 students Learn more STRENGTH. CONSISTENCY. COMMUNITY. BETTERMENT. These are the 4 pillars around which The Quad functions. Everything starts with strength and compounds with community and consistency. Progress is then inevitable. Hear from Our Community Hands down, best choice I\u2019ve made for my fitness journey.. VERY friendly team who make me actually want to go for workout. I look forward to walking through the doors… read more Bhavana Kacham Love the positive vibes here. Never too crowded. The facilities are clean and well maintained. Look forward to my workouts here! \u00a0 \u00a0 Sri Pothamsetty Absolutely! Fantastic gym experience! The trainers shadhab, Turi , Shanu are excellent, offering expert guidance, and the nutritionist is incredibly knowledgeable. The receptionist is not only polite but… read more \u00a0 \u00a0 meenakshi khadloya ADDRESS 1st Floor, Central Plaza, Durga Nagar Colony, Somajiguda, Hyderabad, Telangana – 500082 Let\u2019s talk! We provide fitness options that are suitable for all individuals. Let’s get to know which solution is the most suitable for your needs. 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